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A beautiful guided tool to aid in developing a more aware, present, rich life experience through reflection and carefully curated exercises.

We've been talking about the S.H.E.D., and the guide is coming out to assist you on the journey to maintaining yours.  

Pre-orders begin soon. 

We have some great projects coming down the pike.  We're being intentional and taking our time to develop tools that will make self-care and mindfulness accessible and fun.  We'll keep you posted right here :D